{"id":1797,"date":"2024-03-22T11:05:02","date_gmt":"2024-03-22T02:05:02","guid":{"rendered":"https:\/\/ljgnews.co.kr\/?p=1797"},"modified":"2024-03-25T14:05:49","modified_gmt":"2024-03-25T05:05:49","slug":"%ed%99%98%ec%a0%88%ea%b8%b0%ec%97%90-%ed%95%98%ea%b8%b0-%ec%a2%8b%ec%9d%80-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%eb%8f%99%ec%9e%91-5%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/ljgnews.co.kr\/?p=1797","title":{"rendered":"\ud658\uc808\uae30\uc5d0 \ud558\uae30 \uc88b\uc740 \ud544\ub77c\ud14c\uc2a4 \ub3d9\uc791 5\uac00\uc9c0"},"content":{"rendered":"

\ud658\uc808\uae30\ub294 \uae30\uc628\uacfc \uc2b5\ub3c4\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \ubab8\uacfc \ub9c8\uc74c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc2dc\uae30\ub85c, \uc774\ub85c \uc778\ud574 \uc6b4\ub3d9\ud558\uae30\uac00 \ub354 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud658\uc808\uae30\uc5d0\ub3c4 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \ubab8\uc744 \ud65c\ubc1c\ud558\uac8c \uc6c0\uc9c1\uc774\uae30 \uc704\ud574 \ud544\ub77c\ud14c\uc2a4\ub294 \uc774\uc0c1\uc801\uc778 \uc6b4\ub3d9 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud658\uc808\uae30\uc5d0 \ud558\uae30 \uc88b\uc740 \ud544\ub77c\ud14c\uc2a4 \ub3d9\uc791 5\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  1. \uc2a4\ud37c\ub9e8 (Superman)<\/strong>: \ud658\uc808\uae30\uc5d0\ub294 \ub4f1\uacfc \ud5c8\ub9ac \ubd80\ubd84\uc774 \ubed0\uadfc\ud574\uc9c0\uae30 \uc26c\uc6b4\ub370, \uc2a4\ud37c\ub9e8\uc740 \uc774\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uc5ce\ub4dc\ub824 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ud314\uacfc \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub824 \ub4f1\uc758 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \ucc99\ucd94\ub97c \ub298\uc5b4\ub098\uac8c \ud569\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ub4f1\uacfc \ud5c8\ub9ac\ub97c \uac15\ud654\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
  2. \ud574\ub9ac \ud0a4\ub85d\uc2a4 (Hundred)<\/strong>: \ud574\ub9ac \ud0a4\ub85d\uc2a4\ub294 \ud638\ud761\uacfc \uadfc\ub825\uc744 \ud568\uaed8 \ud5a5\uc0c1\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub4f1\ubc1b\uc774\uc5d0 \ub204\uc6cc \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \ud314\uc744 \ub4e4\uc5b4 \uace0\uac1c\ub97c \ub4e4\uace0, \ub2e4\ub9ac\ub97c \ubc88\uac08\uc544 \uac00\uba70 \ud754\ub4ed\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \uc804\uc2e0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc228\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc870\uc808\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
  3. \ucf00\uc784\ube0c\ub9ac\uc9c0 (The Bridge)<\/strong>: \ucf00\uc784\ube0c\ub9ac\uc9c0\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub4f1\ubc1b\uc774\uc5d0 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \uc5c9\ub369\uc774\ub97c \ub4e4\uc5b4 \uc62c\ub824 \ubcf5\ubd80\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc0ac\uc6a9\ud558\uc5ec \ubab8\uc744 \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ud658\uc808\uae30\uc5d0 \ubed0\uadfc\ud55c \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uc644\ud654\ud558\uace0 \ubab8\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
  4. \ucea3-\uce74\uc6b0 (Cat-Cow)<\/strong>: \ucea3-\uce74\uc6b0\ub294 \ub4f1\uacfc \ucc99\ucd94\ub97c \uc720\uc5f0\ud558\uac8c \ud574\uc8fc\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub124 \ub2e4\ub9ac\ub97c \ubc1b\uccd0 \uc549\uc740 \uc790\uc138\uc5d0\uc11c \ub4f1\uc744 \uc6c0\uce20\ub9ac\uace0 \ud3bc\uce58\uba70 \uc228\uc744 \ub0b4\uc26c\uace0 \ub4e4\uc774\uc26c\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ucc99\ucd94\ub97c \ub298\uc5b4\ub098\uac8c \ud558\uace0 \ubab8\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
  5. \uc0ac\uc774\ub4dc \ubca4\ub4dc (Side Bend)<\/strong>: \uc0ac\uc774\ub4dc \ubca4\ub4dc\ub294 \uce21\uba74 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \ucc99\ucd94\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc11c \uc788\ub294 \uc790\uc138\uc5d0\uc11c \ud55c \ucabd \uc190\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uace0 \ubab8\uc744 \uc606\uc73c\ub85c \uae30\uc6b8\uc5ec \ubc18\ub300\ucabd\uc744 \ud5a5\ud574 \ubab8\uc744 \ud718\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ud658\uc808\uae30\uc5d0 \uc790\uc138\ub97c \ubc14\ub85c \uc7a1\uace0 \ubab8\uc744 \ud3b8\uc548\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ol>\n

    \ud658\uc808\uae30\uc5d0\ub294 \uc704\uc758 \ud544\ub77c\ud14c\uc2a4 \ub3d9\uc791\ub4e4\uc744 \uc2e4\ucc9c\ud558\uc5ec \ubab8\uacfc \ub9c8\uc74c\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694. \uadf8\ub7ec\ub098 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub3d9\uc791\uc744 \ucc3e\uc544 \uc2e4\ucc9c\ud558\uc5ec \uac74\uac15\ud55c \ud658\uc808\uae30\ub97c \ubcf4\ub0b4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \ud658\uc808\uae30\ub294 \uae30\uc628\uacfc \uc2b5\ub3c4\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \ubab8\uacfc \ub9c8\uc74c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc2dc\uae30\ub85c, \uc774\ub85c \uc778\ud574 \uc6b4\ub3d9\ud558\uae30\uac00 \ub354 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud658\uc808\uae30\uc5d0\ub3c4 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \ubab8\uc744 \ud65c\ubc1c\ud558\uac8c \uc6c0\uc9c1\uc774\uae30 \uc704\ud574 \ud544\ub77c\ud14c\uc2a4\ub294 \uc774\uc0c1\uc801\uc778 \uc6b4\ub3d9 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud658\uc808\uae30\uc5d0 \ud558\uae30 \uc88b\uc740 \ud544\ub77c\ud14c\uc2a4 \ub3d9\uc791 5\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc2a4\ud37c\ub9e8 (Superman): \ud658\uc808\uae30\uc5d0\ub294 \ub4f1\uacfc \ud5c8\ub9ac \ubd80\ubd84\uc774 \ubed0\uadfc\ud574\uc9c0\uae30 \uc26c\uc6b4\ub370, \uc2a4\ud37c\ub9e8\uc740 \uc774\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uc5ce\ub4dc\ub824 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ud314\uacfc […]<\/p>\n","protected":false},"author":1,"featured_media":1798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,39,46],"tags":[],"class_list":["post-1797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-39","category-46"],"_links":{"self":[{"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1797"}],"version-history":[{"count":0,"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1798"}],"wp:attachment":[{"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljgnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}